Many men tend to fall into a certain state during their first date: they get nervous, and then easily slip into a vicious cycle—feeling nervous, talking too much, and losing control. Quite a few men also tend to dig too deep into topics when chatting, eventually losing control and ruining things for themselves, especially if they lack experience and do not know how to structure the conversation.
You should know that generally speaking, women invest far more in a relationship than men do. Trust is the top priority for women. Therefore, the first thing you need to do to attract a woman on a date is to make her trust you more.